mental health

Mental Health Awareness Week 2021

The theme for Mental Health Awareness Week 2021 is “Connect with Nature”, highlighting the important role nature can play in boosting wellbeing.

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Children’s Mental Health Week 2021

For Children’s Mental Health Week, my AFK has partnered with The Happy Confident Company to give you 15% off their brilliant journals!

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Loneliness, lockdown and disability

Disabled people are more likely to experience loneliness than those without disabilities; how can we provide enough support during this challenging time?

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